How Social Media Affects Mental Health
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Nowadays, the majority of us have wised-up to the fact that social media isn’t exactly good for us.
The Difference Between Treating Children And Adults In Psychotherapy
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Did you know that over half of all of an individual’s mental health issues are established before the
Can Someone Be Born With An Addictive Personality?
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Addiction can come in many “shapes-and-sizes”. First we have the small, unnoticeable addictions such as exercise addiction, social
Third Culture Kids And Separation Anxiety
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The diagnosis Separation Anxiety Disorder (SAD) pertains to when an individual feels excessive anxiety at the prospect of
Third Culture Kids & Inner Conflict
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Inner-conflict is something we all deal with at some point in our lives. In fact, it is the root cause
Third Culture Kids… Uprooting Your Tree!
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Since long before the conception of the term Third Culture Kid there have been many metaphors for the
Creating a Sense of Belonging
We humans are sociable creatures. A sense of belonging is fundamental to our wellbeing. A simple hello from a stranger
Propaganda Of The Past – Third Culture Kids, Childhood Memories & Attachment To Place
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To be whisked away by a childhood memory can be a wonderful thing, especially if it means an
Inner Conflict & Third Culture Kids
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In last week’s article entitled, how intrapsychic conflict causes depression, I wrote about three different types of conflict, one







